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Brain and Body Group Fitness Program

An exercise, brain health, and social engagement program for people living with Alzheimer's disease and related dementias, and their care partners. 

To participate in the Brain & Body Group Fitness program, participants must be able to perform simple exercises, follow directions, and participate in conversation. 

The program has been shown to improve physical fitness and mood, it is a safe, effective and fun program taught by qualified and trained YMCA staff (Laurie and Pete)

Classes are held Mondays and Wednesdays, January 6 - March 26, 2025, from 10 a.m. to 11:30 a.m. at the Lake Street Methodist Church, 337 Lake Street, Eau Claire.

No cost to attend. 

REGISTER HERE

FLYER HERE 

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