A group exercise program for people living with mild to moderate Alzheimer's disease and related dementias and their care partners.
To participate in the Brain & Body Fitness group exercise program participants must be able to perform simple exercises, be able to follow verbal directions, participate in conversation and attend all or at least 80% of classes.
Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia. The exercise program is safe, effective and a fun, social program taught by qualified and trained YMCA staff.
Free one-year YMCA membership included to participants and their care partners.
When: Mondays and Wednesdays, September 9 thourgh November 27, 2024. 10 - 11:30 a.m.
Where: Lake Street United Methodist Church, 337 Lake Street, Eau Claire
Fee: No cost
REGISTER HERE
FLYER HERE
