Why Walk With Ease? Looking for relief from arthritis pain? Just want to be active and among peers? The Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday life.

Walk With Ease is designed to help people living with arthritis better manage their pain, but it is also ideal for people without arthritis who want to make walking a regular habit. If you can be on your feet for 10 minutes without increased pain, Walk With Ease may be for you. Classes are one-hour each, three times per week for six weeks.

Program Benefits
• Reduce the pain and discomfort of arthritis
• Increase your balance, strength and walking pace
• Build confidence in your ability to be physically active
• Improve your overall health

Participants receive Arthritis Foundation Walk With Ease guidebook.

Meet Up to Walk in Carson Park 

July 15 through August 22, 2024 on Mondays, Wednesdays, Thursdays

10 AM - 11AM 

No fee - $10 suggested donation

Registration required at least one week in advance by calling 715-839-4735 or online at www.adrcevents.org

REGISTER HERE

FLYER HERE