Take a Stepping On workshop!
Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. A fall could change everything. One in four people age 65 or older has a fall each year.
You don’t have to be one of them.

In just seven weeks, you will learn:
• Strength and balance exercises you can adapt to your individual level
• How vision, hearing, medication, and footwear affect your risk of falling
• To identify and remove or avoid fall hazards in your home and outside
• To get back on your feet the right way if you do fall 

7-week Fall Prevention Workshop

WHEN: Tuesdays, 10:00 am - 12:00 noon
September 10 - October 22, 2024

WHERE: Grace Lutheran Church
202 W Grand Avenue, Eau Claire

COST: No fee ($10 suggested contribution

Please register at least one week in advance. 

FLYER HERE

REGISTER HERE