Why Walk With Ease? Looking for relief from arthritis pain? Just want to be active and among peers? The Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday life.
Walk With Ease is designed to help people living with arthritis better manage their pain, but it is also ideal for people without arthritis who want to make walking a regular habit. If you can be on your feet for 10 minutes without increased pain, Walk With Ease may be for you. Classes are one-hour each, three times per week for six weeks.
Program Benefits
• Reduce the pain and discomfort of arthritis
• Increase your balance, strength and walking pace
• Build confidence in your ability to be physically active
• Improve your overall health
Participants receive Arthritis Foundation Walk With Ease guidebook. Participants are guided by a certified leader who provides information, support and the tools needed to help participants set and reach their goals.
Meet Up to Walk INDOORS this Winter!
Mondays, Wednesdays, and Thursdays
10 a.m. - 11 a.m. - February 12 - March 21, 2024 at Oakwood Mall, 4800 Golf Road Eau Claire
No Fee-$10 suggested donation.
Registration is required at least one week in advance by call 715-839-4735 or click link below.
FLYER HERE
REGISTER HERE
