WHEN: Mondays and Wednesdays January 8 - March 27, 2024
TIME: 10:00 - 11:30 am
PLACE: Lake Street Methodist Church 337 Lake Street, Eau Claire
FEE: No cost

An exercise program for people living with mild to moderate Alzheimer's disease and related dementias and their care partners. 

To participate in the Brain & Body Fitness exercise program participants must be able to perform simple exercises, follow verbal directions, and participate in conversation.

Modeled after the LEEPS program (Language Enriched Exercise Plus Socialization), Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia and their caregivers. It is a safe, effective, and fun social program taught by qualified and trained YMCA staff.

Free one-year YMCA membership included to participants and their care partners.

FLYER HERE

REGISTER HERE