Calendar Meeting List

Brain & Body Fitness

  • Date: 01/09/2023 10:00 AM - 11:30 AM  

WHEN: Mondays and Wednesdays January 9 - March 29, 2023
TIME: 10:00 - 11:30 am
PLACE: Lake Street Methodist Church 337 Lake Street, Eau Claire
FEE: No cost

To participate in the Brain & Body Fitness exercise program participants must be able to perform simple exercises, follow verbal directions, and participate in conversation.
Modeled after the LEEPS program (Language Enriched Exercise Plus Socialization), Brain & Body Fitness has been shown to improve physical fitness and mood in people living with dementia and their caregivers. It is a safe, effective, and fun social program taught by qualified and trained YMCA staff.
Free one-year YMCA membership included

 

Register Here!

Flyer Here

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