Caregiving is rewarding. But it can be challenging too. Whether you provide care for a spouse, partner, parent, friend; at home or in a care facility, whether down the block or miles away, yours is an important role.           

But taking care of yourself is important also. Powerful Tools for Caregivers is an educational workshop designed to help caregivers take care of themselves while caring for someone else. By taking care of your own health and well-being, you become a better caregiver.

The classes give caregivers tools to help:

· Reduce stress  

· Improve self-confidence    

· Manage time, set goals, and solve problems  

· Better communicate feelings  

· Increase ability to make tough decisions    

· Locate helpful resources

Flyer HERE

Register HERE